Sadness, it proves that we love what we hate, we feel sad we crawl down we go seep in or caves we put the covers and just sleep, they try to gat us out of what we feel but we go "thanks, but no thanks".
How can we not love sadness when it is one of those rare times during which we look at the mirror instead of the picture painted by our deceiving reality.
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Fact A we can't rush it away because we just can't.
Fact B they can't help us rush it away because it just can't be rushed.
Fact C sadness helps us face the facts even if it takes us whatever amount of time
Eventually we face the facts.
Fact D: sadness is one of the weak moments in someone's life so be careful who can see you and be careful for those who are watching.
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About what made you sad:
.Fact 1: it is not 100% your fault, no one it that perfect.
.Fact 2: it can't be 100% your fault, you are not that perfect.
.Fact 3: there has to be a way out, at least you are still alive to set things right.
.Fact 4: don’t think about the results because they happened for a reason.
.Fact 5: don’t try to make the results go away, if you do, the reason for those results will cause them to happen again.
.Fact 6: think about what cause that thing to happen, the reason behind what made you sad.
.Fact 7: you need to set "fact 6" right, if you don’t later on you'll have to.
.Fact 8: the best time to know your passion is when you are sad because "sadness unleashes the soul" (an English writer), try writing singing or whatever made u smile when you were 5 years old, it helps in "fact A, B and C".
.Fact 9: facts do not exist when you are sad, you create them so be wise and try to create facts close to reality, and it is hard but doable.
.Fact 10: they want to help you out, they will keep on trying till you explain that it cant be rushed, when you do that they will understand that you are on your way to be yourself again and it will help you in "fact 9", saying that is one step towards reality.
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Sadness has its good and bad points if we play the game of sadness well we can come out with more than we began with